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Second time in a month that Titus was sick, I started to question myself. Did I do anything wrong, did I miss anything? It definitely shook my confidence level a little, how can I prevent this, [...]

I just saw it today and thought it was so appropriate for me. So I am sharing with you now as well… 12 Steps to Self Care If it feels wrong, don’t do it. Say exactly what you mean. [...]

I finally had a chance to try on the rental bike since there is a parking station just besides my block. So what excuse do I have for not exercising now? I did a review to see that currently [...]

Just when you thought you know it all, something hit you again and each time it is harder than the one before! My son has been nursing a fever since Monday, and by night time, it went up to 39 [...]